Today we are going to talk about how to protect skin duting cold weather. In these days as well as in the coming months, we will feel the cold very much. I think this is very important for those who lives in cold countries.
If we stay healthy, we will get golden skin. We don’t want our skin to suffer even in the slightest. So, it is our responsibility to protect the skin. If not, there is a high chance of developing skin diseases such as skin redness and rash. So let’s see how to protect our skin during cold weather.
1. Know your skin.
Always take care of your skin. Our skin is more sensitive in winter. Bathing in hot and cold water should be stopped. Use warm water or lukewarm water should be used instead. Hands and feet should be washed daily but always reduce the use of cleaning agents and soap. Otherwise, your skin’s natural moisturizing properties and moisture will be removed. You can self-exam about skin. It helps you to know your skin problems.
2. Use Moisturizer every day.
Another great way to protect skin during cold weather is the moisturizing. Moisturize your skin after 5 minutes after showering or washing your skin. Be careful to choose a Moisturize according to your skin type. If the skin is very dry, you should choose a moisturizer with more moisture and oiliness and apply it several times a day. We should apply a sun protection cream with SPF+ 50 on the skin to minimize the damage to our skin from the sun. Remember to moisturize often to protect our skin from the sun and wind even if the weather is cold.
During winter, our skin receives less vitamin D from sunlight, so our skin needs to be given more liquid during winter. Drinking more water also helps protect the skin. You should also remember to protect your lips. A good quality lip balm should be used and it should be used regularly.
3. Wear coverings.
Winter clothes, scarves, and gloves should be worn to protect the skin during cold weather. When wearing these covers, you should pay more attention to the comfort of the skin. It is your responsibility to pay more attention to its quality. Keeping your hands warm in cold weather can reduce the damage to the delicate skin of the hands. Remember to choose a pair of gloves that are comfortable and of good quality, whether at home or outside.
4. Meet a Dermatologist.
You should see a dermatologist immediately if your skin self-examination shows rashes, redness, itching or sores.
Medical advice can be obtained on nature and products to be used in winter.It is possible to protect yourself in winter by taking medical advice.
5. Use sunscreen.
Sunscreen should be used not only in the hot summer months but also in the winter. Otherwise, your skin may be seriously damaged. Apply sunscreen to exposed areas of your body about 30 minutes before you go outside. Apply sunscreen frequently if you stay outside for long periods of time. Accordingly, it is very important to use sunscreen to protect the during cold weather.
So we hope that these facts will give you some idea about how to keep our skin healthy and comfortable during winter.
