6 Simple Home Remedies For Sore Throat

Sore throat is a very common ailments known to many people. But it is really hard to bear. This condition is especially common in winter. But do you know, there are a lot of very simple home remedies to relief sore throat. We are going to tell you about some home remedies for that.

Virus or Bacterias are most often cause for this. In addition, it can be caused by dry air, muscle tension caused by excessive use of the voice, dust or food allergies, inhalation of various chemicals, digestive problems and many other causes. But no matter what kind of sore throat you have, you can try these remedies.

Salt water.
This is easily found in any home. Salt water is the most effective solution to get rid of throat infections. Salt water is used as an antiseptic. So hot salted water helps to soothe a sore throat and break down the secretion. Mix half a teaspoon of salt in a cup of hot water. Rinse your throat thoroughly with salt water two or three times a day.

Honey.
These are effective bactericidal agents that help to reduce it quickly. It moisturizes your throat and reduces dryness. It especially useful for dry coughs that occur at night. So make a tea with honey and ginger and drink it.

Ginger and turmeric milk.
Do you know, this is a wonderful remedy. This can break down the excess mucus associated with respiratory diseases. So you can drink ginger tea for instant results. Mixing a little bit of turmeric with hot milk and drinking it also reduces your problem.

Garlic.
Luckily, this contains a compound called allicin, which has powerful bactericidal properties. It kills germs and bacteria in the throat and soothes the throat. If you want to get rid of this quickly, chew a piece of garlic.

Licorice.
This has long been used to treat sore throats. These are very good medicine for respiratory problems and help to strengthen the immune system. To get instant relie for a sore throat, mix a piece of licorice with hot water and rinse the throat.

Herbal tea.
Herbs such as ginger, licorice, peppermint, and cinnamon have antibacterial properties. Take 2 small pieces of ginger, 2 small pieces of cinnamon and 3 small pieces of licorice and grind. Then soak the mixture in water for 5-10 minutes and drink at least three times a day. Your sore throat will relief.

4 thoughts on “6 Simple Home Remedies For Sore Throat

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