Many people dreaming about having long healthy hair. But because the hair growth is not fast, many people are looking for solutions for it. So today we are going to tell about some simple tips for hair grow faster.
For some people, hair growth is very slow. But there are some simple things you can do to grow your hair as fast as possible. They are not very expensive products. These are some natural and very simple, easy ways that you can follow at home.
1. Do not use hot water.
A healthy scalp is most important for hair grow faster and washing with hot water can reduce the health of the scalp. Hot water can dry out your scalp and hair. It cause to the hair can fall out and break. So wash your head with cold water whenever possible.
2. Take care of your scalp.
Massage the scalp thoroughly every time you shampooing your hair. It is very important for a healthy scalp. Because a thorough scalp massage will encourage the activity of the follicles by providing all important oxygen and nutrients to the hair roots. So therefore it is very important for healthy scalp and hair.
3. Choosing a good shampoo.
A good shampoo is very important for healthy hair. A shampoo containing natural active ingredients provides good nourishment to your hair which reduces hair fall. When choosing a shampoo, avoid shampoos that contain sulfates (myreth sulfate, sodium lauryl sulfate, and ammonium lauryl sulfate), propylene glycol, parabens, and phthalates.
4. Healthy diet.
A healthy diet is very important for healthy hair. It supports optimal hair growth from the inside. Protein is essential for hair. So protein-rich foods like salmon, small fish and eggs are essential for hair growth. If you don’t get enough protein, your hair may fall out.
Also, biotin is an essential supplement to increase hair growth. Foods like salmon and eggs are rich with biotin. So make sure to include every vitamin in your daily diet.
5. Get regular trims.
If you’re hoping to grow your hair long, you might not want to cut it regularly. But actually, if you want to make your hair grow faster, you need to do a micro trim. It helps your hair grow strong and healthy. But this should be done properly on the advice of a hairdresser or from a hairdresser. Because they cuts off unwanted split ends.
6. Brush gently.
What you probably don’t know is that only around 10-15 percent of the hair on your head is in the growth phase. Therefore, if you constantly brush your hair too hard, you may lose that hair. So brush your hair very gently only once or twice a day. Always start brushing your hair at the ends. Then finish it from roots. This is also a simple tip for healthy hair.
7. Sleep on silk.
Someones using cotton pillowcases to sleep. They think cotton is very good for the head. But cotton pillowcases tend to tangle hair. Then your hair breaks. So always use a silk pillowcase. Because silk fabric will cause less friction between your hair. As a result, you will see less tangles in your hair.
8. mental freedom
Mental freedom is also essential to hair grow faster. When there is a lot of stress in your mind, your hair falls out. It stops your hair growth. Therefore, to keep the mind free, reading books, participating in yoga sessions and walking are very important.
9. Use oil.
Hair oil is essential for your hair. The oil removes the dryness of your hair and provides good nourishment to the hair. When choosing a good hair oil, choose an oil rich in omega 3, 6, and 9 fatty acids.
10. Use a hair mask.
A hair mask provides wonderful nourishment to the hair. So it is very important to make your hair grow faster and stop hair fall. A hair mask containing protein, eggs, coconut milk, avocado, olive oil and honey provides good nourishment to the hair.