There has been a very strong bond between humans and dogs since ancient times. Because dogs make a huge contribution to improving people’s lives. They bring great relief to people both physically and mentally. But most people do not know that. In fact, there are many health benefits of having a dog. It has been confirmed by many researchs. So we are going to tell you about that.
A good friend is someone who is important to our lives. We all feel the need for a good friend every time we feel loneliness and isolation. But not everyone has a friend. So in such a moment a dog can be your best friend. And dog is the best remedy for that. New research has also shown that raising dogs can reduce stress. Because, when you have a dog, you talk with the dog. Plays with the dog. You are busy with taking care of the dog and responsibilities. So you forget your problems. The special thing is that this does not make you feel lonely. Therefore, this is one of the health benefits of raising a dog.
The dog is an animal that brings comfort to the human mind. This is not only at home but also in your workplace. So if you live with a dog very closely, it is very important for your mental comfort. This has been confirmed even by psychiatrists. Some companies have adopted dogs to increase the productivity of their employees. This has also given them clear productivity. This is one of the health benefits of raising a dog.
Also, a 2009 study in Japan revealed that staring into your dog’s eyes increases your body’s level of oxytocin. This hormone also known as the “love hormone”. So this is one of the most important health benefits of living with a dog. Some studies show that dogs can even help patients to reduce stress.
Increase In Daily Exercise
Exercising daily is very good for the health of both humans and dogs. Also, when living with a dog, you should taking the dog for a walk, run or hike. It is a responsibility of the dog owner. So when you taking your dog for walk and run, your body will automatically get exercise too. So this is one of the special health benefits for dog owners. Studies have revealed that many dog owners are very active and healthy.
They Can Detect Low Pressure
You may know there are therapy dogs are in many contries. This is because dogs have the ability to recognize changes in the human body. So if you are a dog owner, you have that health benefit. Diabetes patients can’t quickly notice that their sugar level is high or low. But trained dogs can detect it very quickly. You can find a lot of information on the internet about the such trained dogs saved the life of their owner. Some dog shelters train dogs as “medical detection dogs.”
Boosts Vitality and Reduce Anxiety
Did you know that your dog contributes to the development of your immune system? Living with a dog leads you to laugh, play with dogs and exercise. It boosts your immunity and increases energy. This is the one of very good health benefits of having a dog. Accordingly, your vitality will also increase.
In addition, dogs are a great remedy for reducing anxiety. Analysts point out that living with a dog can help people socialize, relieve anxiety and build self-confidence. Also petting a dog reduces stress and heart rate and relieves muscle tension. Many researchs show that dogs help alleviate stress and anxiety.
Increasing Your Lifespan
Do you know, living with a dog can make you live longer. Many researchs revealed that dog owners have lower levels of pressure. Studies in the 1950s and 2019s have also shown that dog owners have a longer lifespan. In addition, the bond between humans and dogs is best treatment for cardiovascular problems. Scientists at Washington State University say that petting a dog for 10 minutes can have a significant effect in the human body.
So now you know very well what are the health benefits of living with a dog. See you soon in another article.